Interesting Fact - Sleep
According to a survey by life assurance firm CPP, only 3% of UK adults get the recommended eight hours of sleep a night.
(The survey also reported that Britons are spending £6.7bn a year on quick fix rejuvenating cures such as coffee and vitamins to help them cope with the effects of a bad night's sleep.
It's silly really, but I do it too.)
(The survey also reported that Britons are spending £6.7bn a year on quick fix rejuvenating cures such as coffee and vitamins to help them cope with the effects of a bad night's sleep.
It's silly really, but I do it too.)
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