Interesting Food - Junk Food

According to studies conducted at King’s College London, junk food kills bacteria that protect against obesity, heart disease,  cancer,  diabetes, inflammatory bowel conditions and autism.

(The human gut contains around 3,500 difference microbial species, which together make up some three pounds in weight, but a limited range of highly processed foods, rather than those found in a balanced, healthy diet, can wipe out the number of stomach flora by more than a third.

Other studies suggest that Belgian Beer, garlic, coffee, leeks and celery are ideal foods for promoting healthy gut flora.

Mmm - beer.)

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