Interesting Food - Eating on Holiday
According to a study carried out by CheapHolidayLand.com, British holidaymakers double their daily calorie intake in the first 24 hours of an all-inclusive break.
(Holidaymakers consumed on average 5,756 calories on the first day of all-inclusive trips. Research found that binge eating amounts to twice recommended daily intake; enough fuel for them to run two marathons
The meals worked out at:-
Breakfast - 1,117 calories
A bowl of cereal (113 calories), full English breakfast (870), a glass of orange juice (112), cup of tea (22)
Mid-morning drinks - 240 calories
A glass of Sangria (150 calories), a glass of Coke (90)
Lunch - 1,260 calories
Burger and fries (770 calories), a side salad (17), a glass of Coke (90), one ice cream (230), one bottle of beer (153)
Afternoon snack - 425 calories
A packet of crisps (160 calories), a glass of orange juice (112), one bottle of beer (153)
Dinner - 2,191 calories
Starter – a bowl of soup and bread roll (403 calories),
Main - chicken, rice and side of salad (415), second plate – lamb, wedges and salad (413)
Two glasses of wine (246), a gin and tonic (143), a glass of sangria (150), a slice of cake (275), a fruit salad (146)
Evening drinks and snacks - 523 calories
Two mojitos (120 calories), one glass of sangria (150), one bottle of beer (153), a packet of peanuts (100)
TOTAL CALORIES CONSUMED: 5,756
Source(Holidaymakers consumed on average 5,756 calories on the first day of all-inclusive trips. Research found that binge eating amounts to twice recommended daily intake; enough fuel for them to run two marathons
The meals worked out at:-
Breakfast - 1,117 calories
A bowl of cereal (113 calories), full English breakfast (870), a glass of orange juice (112), cup of tea (22)
Mid-morning drinks - 240 calories
A glass of Sangria (150 calories), a glass of Coke (90)
Lunch - 1,260 calories
Burger and fries (770 calories), a side salad (17), a glass of Coke (90), one ice cream (230), one bottle of beer (153)
Afternoon snack - 425 calories
A packet of crisps (160 calories), a glass of orange juice (112), one bottle of beer (153)
Dinner - 2,191 calories
Starter – a bowl of soup and bread roll (403 calories),
Main - chicken, rice and side of salad (415), second plate – lamb, wedges and salad (413)
Two glasses of wine (246), a gin and tonic (143), a glass of sangria (150), a slice of cake (275), a fruit salad (146)
Evening drinks and snacks - 523 calories
Two mojitos (120 calories), one glass of sangria (150), one bottle of beer (153), a packet of peanuts (100)
TOTAL CALORIES CONSUMED: 5,756
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